Amanda Holmberg, MS LMFT
$225 intake
$200 per session after intake (55-minute sessions)
$300 for 90-minute sessions *upon request*
Eric Anfinson, MS LMFT
$210 Intake
$170 per session after intake (55-minute sessions)
$255 for 90-minute sessions *upon request*
Sophia “Sophie” Pimsler, MA LMFT
$210 Intake
$170 per session after intake (55-minute sessions)
$255 for 90-minute sessions *upon request*
James Chadwick, MSW LMFT
$200 Intake
$160 per session after intake (55-minute sessions)
$240 for 90-minute sessions *upon request*
Megan Manning, MA LMFT
$200 Intake
$160 per session after intake (55-minute sessions)
$240 for 90-minute sessions *upon request*
Lucreshia Grant, MS
$180 Intake
$140 per session after intake (55-minute sessions)
Christina Kostopoulos, MsED, NCC
$150 Intake
$120 per session after intake (55-minute sessions)
$180 for 90-minute sessions *upon request*
Therapy sessions are available at our Plymouth, MN therapy office or via video on a confidential platform with all of our providers for online therapy in Minnesota.
Therapy Consultation
We offer a free 30-minute consultation appointment for you to meet us, ask questions, and determine if we are right for you. This can be done in person or over phone/video.
Using Insurance for Therapy
We do not accept insurance. We have chosen this intentionally so that we have more control over your treatment. Insurance companies like to dictate when, how much, and what type of therapy you have. Not using insurance allows us to give you the treatment you are asking for (and need!) without the insurance company dictating everything we do.
When you don’t use insurance, you can also feel more comfortable that your private information is being kept completely confidential and away from your insurance company. Your files stay with us unless you give written consent to release any of your personal information.
If you would like to, you are welcome to submit sessions for possible out-of-network reimbursement. Some insurance companies are willing to reimburse our clients a portion of the costs for each session. We can supply you with an itemized statement for each fully paid session which you can submit along with your claim to your health insurance provider for reimbursement. There is no guarantee that the insurance provider will accept a portion or the full cost of services. Contact your insurance provider to see if they accept out-of-network provider billing statements.
Reduced Fee for Therapy
Reduced fee services are available on a limited basis upon request.
Payment for Therapy
All payment is due in full at the time of service. We accept cash, personal checks, company flexible spending account or health savings account debit cards, (FSA & HSA), and major credit cards (i.e., MasterCard, Discover, AMEX, & VISA).
Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay a “late cancellation or no-show fee” for the missed session.
Notification of Federal Protections against Surprise Billing:
For Out-of-Network clients
Getting care from this provider or facility could cost you more (if we are out-of-network):
If you have insurance and choose to proceed working with us, getting care from this provider or facility could cost you more than if you went to an in-network provider.
If your insurance plan covers the item or service you are getting, federal law protects you from higher bills:
- When you get emergency care from out-of-network providers and facilities, or
- When an out-of-network provider treats you at an in-network hospital or ambulatory surgical center without your knowledge or consent.
Ask your healthcare provider or patient advocate if you need help knowing if these protections apply to you.
According to federal regulations, a waiver can be signed to pay the full fees, which may be more than your in-network benefits, which may mean you have:
- given up your protections under the law.
- you may owe the full costs billed for items and services received.
- Your health plan might not count any of the amount you pay toward your deductible and out-of-pocket limit. Contact your health plan for more information (regarding your out of network benefits).
You should not sign any waivers, if you did not have a choice of providers when receiving care. For example, a doctor was assigned to you with no opportunity to make a change (or without choice). Before deciding whether to sign a waiver, you can contact your health plan to find an in-network provider or facility. If there isn’t one, your health plan might work out an agreement with a provider or facility.
Your Rights and Protections Against Surprise Medical Bills
When you get emergency care or get treated by an out-of-network provider at an in-network hospital or ambulatory surgical center, you are protected from surprise billing or balance billing.
What is “balance billing” (sometimes called “surprise billing”)?
When you see a doctor or other health care provider, you may owe certain out-of-pocket costs, such as a copayment, coinsurance, and/or deductible. You may have other costs or have to pay the entire bill if you see a provider or visit a healthcare facility that isn’t in your health plan’s network.
“Out-of-network” describes providers and facilities that haven’t signed a contract with your health plan. Out-of-network providers may be permitted to bill you for the difference between what your plan agreed to pay (in network rate) and the full amount charged (private fee) for a service. This is called “balance billing.” This amount is likely more than in-network costs for the same service and might not count toward your annual out-of-pocket limit.
“Surprise billing” is an unexpected balance bill. This can happen when you can’t control who is involved in your care–like when you have an emergency or when you schedule a visit at an in-network facility but are unexpectedly treated by an out-of-network provider.
You are protected from balance billing for:
Emergency services
If you have an emergency medical condition and get emergency services from an out-of-network provider or facility, the most the provider or facility may bill you is your plan’s in network cost-sharing amount (such as copayments, deductible, and coinsurance). You can’t be balance billed for these emergency services. This includes services you may get after you’re in stable condition, unless you give written consent and give up your protections not to be balance filed for these post-stabilization services.
Certain services at an in-network hospital or ambulatory surgical center
When you get services from an in-network hospital or ambulatory surgical center, certain providers there may be out-of-network. In these cases, the most these providers may bill you is your plan’s in-network cost-sharing amount. This applies to emergency medicine, anesthesia, pathology, radiology, laboratory, neonatology, assistant surgeon, hospitalist, or intensivist services. These providers can’t balance bill you and may not ask you to give up your protections not to be balance billed.
If you get other services at these in-network facilities, out-of-network providers can’t balance bill you, unless you give written consent and give up your protections.
You are never required to give up your protections from balance billing. You also aren’t required to get out-of-network care. You can choose a provider or facility in your plan’s network.
When balance billing isn’t allowed, you also have the following protections:
- You are only responsible for paying your share of the cost (like the copayments, coinsurance, and deductibles that you would pay if the provider or facility was in-network). Your health plan will pay out-of-network providers and facilities directly.
- Your health plan generally must:
- cover emergency services without requiring you to get approval for services in advance (prior authorization).
- Cover emergency services by out-of-network providers.
- Base what you owe the provider or facility (cost-sharing) on what it would pay an in-network provider or facility and show that amount in your explanation of benefits.
- Count any amount you pay for emergency services or out-of-network services toward your deductible and out-of-pocket limit.
For more information about your rights under federal law, visit: https://www.cms.gov/nosurprises/consumer-protections/Payment-disagreements